Walking with unconditional Love
How to make a difference in the world
"Every time I have an idea I look around and someone else has already done it. I don't see the p...
Oct 01, 2018
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How to be the pilot rather than a passenger in your life.
"Girls - over here. Look at this funny picture. You can do better than this. &...
Jun 10, 2018
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This one question helps you out of a funk
Tears streaming down my face, steam swirling from the shower and kids banging on the door "mum, w...
May 20, 2018
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Breathe Joy into your life
"Can you send me a reminder of how to do that heart breath meditation thingy? Its so easy to do w...
May 08, 2018
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Compassionate Transitions and Endings
The equinox signals a time of transition. Days lengthen or shorten depending on where you are on ...
Mar 27, 2018
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Bring a holiday feeling to your session work
Holiday time. Depending on your ideal holiday you may be imagining tropical beaches, adventure, r...
Oct 10, 2017
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How to transform negative thinking with a short quick technique you have at your fingertips.
Wouldn’t it be great to have a technique at your finger tips (literally) that you can use t...
Sep 21, 2017
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Time to recognise and stop the internal critic "bully" once and for all
How do you stop that voice in your head that holds you back and puts you down - and w...
Aug 29, 2017
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Using the grounding technique with children
Can you use the grounding technique on your children, or children you are working wit...
Aug 17, 2017
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